What’s on offer
About Lucy
Hi, I'm Lucy, a yoga teacher based in the Norfolk Broads, running yoga classes, retreats and teacher training across Norfolk, including Norwich, North Norfolk and the coast around Cromer and Winterton-on-Sea.
I didn't start out as a yoga teacher. I trained as a school teacher, and it was while studying for my MA in Advanced Educational Practice that I found yoga, and found my own sense of balance through it. That background still shapes how I teach: patiently, clearly, and with a real understanding of how people learn.
Ten years on, I've taught Hatha, Vinyasa, Yin and restorative yoga to hundreds of students across Norfolk, from studio classes and workplace sessions to SUP yoga on the Norfolk Broads and sunrise sessions on the North Norfolk coast. I run a 200-hour Yoga Teacher Training retreat each year at Grove Farm Wellbeing in Swanton Abbott, and I'm proud to have certified over 100 students who now teach in their own right.
I'm also a mum of two, which means I know exactly how precious, and how necessary, this practice is when life is full. Whether you're completely new to yoga, pregnant and looking for a gentler class, or ready to train as a teacher yourself, I'll meet you where you are.
Alongside yoga, I offer a small range of complementary therapies, including Reiki, soundbath healing and hypnotherapy, for anyone who wants to go deeper into rest and recovery. But yoga is where it started, and it's still at the heart of everything I teach.
Ready to join a class or retreat in Norfolk? Get in touch or book now.
Upcoming Events
Frequently Asked Questions
Still have questions? Take a look at the FAQ or reach out anytime.
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Adventure with us into a wealth of ancient and contemporary wellness practices supporting you to connect with your true nature, natural cycles and rhythms. Understanding the effect these beautiful modalities have on our confidence, mindset and aligning us with the tools we need to really manifest our dreams!
Choose from our:
🌈 ENERGY HEALING TRAINING • Reiki • Tarot • Crystals • Sound • Astrology • Shamanic Healing
🧘200hr YTT & YOGA TEACHER TRAINING • Ayurveda • Chakras • Meditation • Breathwork • Bandhas • Mudras • Mantras
🗣️COACHING TRAINING • Hypnobirthing • Free the Fear with Hyonotherapy • Creating Change with NLP Coaching • EFT Tapping to Treat and Transform • Strategy Sessions Developing Lucid Dreams
⚡️ADVANCED ENERGY HEALING TRAINING • Reiki ll • Human Design • Runes • Tea Leaf Reading • Cacao Ceremonies
💫 ADVANCED YOGA TEACHER TRAINING • Adjustments & Supports • Pregnancy • Post Natal & Baby • Child & Teen • Special Needs & Elderly
🌟 REIKI 1 (Self Healing) • REIKI 2 (Practitioner) • REIKI 3 (Master) • REIKI 4 (Teacher)
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Our sessions are friendly and accessible for all! Offering options and variations for everyone and everyBODY! Our practitioners offer a range of experience and resources to support you on your wellness journey!
You’ll be glad to hear that we can work with injuries and Just as you’ll have to in the classes you teach in the not-so-distant future, we’ll be adapting for you
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All our in person events are held at Grove Farm Wellbeing.
Alshyam Road, Swanton Abbott, Norwich, NR10 5DL
We also host events online too.
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Prices are on each of the workshops or courses we offer. If you’re struggling with cash flow at the moment, we offer all sorts of discounts or free spaces if you need.
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Yes we do! Head to our Wellbeing Training page and find the full collection of wellbeing training courses we have on offer.
Find Reiki, discover energy healing, or start your yoga teacher training, right here in the heart of Norfolk.