Yoga Soundbath & Sunday Roast
£44.00
Sun 16th Feb 10:30-1pm | Cliftonville Hotel, Cromer, Runton Road, NR27 9AS | £44
A very ‘easy like a Sunday morning’ to leave you feeling balanced and bright during this beautiful time of year. Embracing, appreciating and aligning with the beauty of the frost, stillness, calm and peace of the winter’s wonderland! Giving the gift of yoga to ourselves and others, replenishing our cups, sharing the overflow with others!
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TAROT, YOGA & MEDITATION: Choosing a Tarot card to create a personal intention and focus for this magical time of year. Followed by a fun, dynamic Vinyasa flow for all, connecting movement with the breath, creating space for your own experience and explore your awareness. With restorative Hatha Yoga using elements from Yoga Therapy and Ayurveda to aid in balancing the body safely and creating deep relaxation and harmony
SOUNDBATH: Immerse yourself in the healing relaxing world of sound where sacred musical instruments are played over and around offering reinvigorating powerful sensations. You may dream, go on a journey or simply enjoy a deep rest.
REIKI CRYSTAL & RUNE GIFT: We reflect on our time and enjoy a little gift to take away with us. Infused with Reiki ‘universal life energy’ we sow the seeds of our intentions into our gift with caringly placed hands and touch, focusing us for the weeks ahead! Promoting emotional release, increased sensation and awareness and awaken a deeper sense of connection to our surroundings, with others, seeing things a new, brighter, richer, more vivid and recognising the winter wonderland beauty all around
SUNDAY ROAST: Coming together to feast on a wealth of warm, wholesome, nutritious locally sourced dishes brimming with seasonality. All served in the Clifftonville’s impressive & refined Edwardian era dining room with outstanding views. With plenty of choice from either traditional, gluten-free, vegetarian and vegan options with tea and/or coffee.
• ROASTED HALF CHICKEN WITH BREAD SAUCE • ROAST RUMP OF BEEF WITH HORSERADISH SAUCE • ROAST PORK BELLY WITH APPLE SAUCE • MUSHROOM & CASHEW NUT WELLINGTON • All served with roast potatoes, crushed celeriac, maple roast carrot & parsnip, sautéed savoy cabbage, yorkshire pudding & gravy
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You are welcome to enjoy the surrounding beautiful beaches and cliff top walks nearby before and after with ample free car parking on site and nearby
Additional information
| Choose from: | 1 day intro course, 1&2 day advanced course, Course & Retreat weekend accommodation and meals |
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| Sparkling Afternoon Tea | Coming together to feast on platters of seasonal and locally produced indulgent slices of homemade cake, freshly baked scones, sausage rolls and pastries. With plenty of choice from either traditional, gluten-free, vegetarian and vegan options with unlimited tea and/or coffee. With all of the above plus the added luxury of a generous glass of Prosecco bubbles. |
| Afternoon Tea | Coming together to feast on platters of seasonal and locally produced indulgent slices of homemade cake, freshly baked scones, sausage rolls and pastries. With plenty of choice from either traditional, gluten-free, vegetarian and vegan options with unlimited tea and/or coffee |
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