AROMATHERAPY •DEEP TISSUE • RELAXATION • PREGNANCY MASSAGE | REIKI | REFLEXOLOGY

AROMATHERAPY | DEEP TISSUE | RELAXATION | PREGNANCY MASSAGE | A classic oil massage and consists of slow rhythmic manipulation of the muscles. Benefits are reducing emotional and physical stress, improving circulation of blood and lymph fluids, reducing physical and mental fatigue, strengthening the immune system, increasing athletic performance, aiding in relieving negativity and increasing the ability to think more clearly.

REFLEXOLOGY Using Zone Theory and Chinese Medicine acupressure points this massage involves applying different amounts of pressure to the feet to connect to organs and bodily systems. By applying pressure to certain parts of the foot enables energy to unblock and flow in a balanced state. This touch may help to calm the nervous system, promoting relaxation, improving mood and reduce stress. Stimulating circulation, digestion, lymphatic drainage and endocrine hormonal systems

REIKI meaning ‘universal life energy’ is a powerful, gentle and simple process of caringly placed hands and touch allowing relaxation, time and space for our natural endocrine, nervous and immune system to work effectively, re-balance and heal the mind, body and emotions. This ‘hands on’ or ‘hands off’ re- energising experience promotes clarity, emotional release and increased sensation in the areas being worked on. You may also dream, see colours, patterns, relive memories and awaken revitalised with a deeper sense of connection to your surroundings, with others, seeing things a new, brighter, richer, more vivid and recognising the beauty all around.

30mins £33 | 1hr £55

In person or Online at a time and place that suits you!