Yoga & Crystal Reiki Workshop
£35.00
YOGA & CRYSTAL REIKI Sun 20th Oct 10:30-12:30pm • John Lewis Norwich, The Balcony £35 (10% discount for John Lewis & Partners; to book: [email protected] )
Yoga • Meditation • Oracle Cards • Crystal Healing • Reiki Gift • Complementary Tea/Coffee
ORACLE CARDS & REIKI GIFT 10:30am: Choosing a card to create a personal intention and focus for this magical time of year. Using Tarot & Oracle Cards as a fun tool for mindful self enquiry we invite in the mystery and wonder of these different cards, concepts and rich perspectives and apply them to our daily lives
YOGA 11am: Fun, dynamic Vinyasa flow for all, connecting movement with the breath, creating space for your own experience and explore your awareness. With restorative Hatha Yoga using elements from Yoga Therapy and Ayurveda to aid in balancing the body safely and creating deep relaxation and harmony
CRYSTAL HEALING & A CUPPA 12pm: A beautiful gentle wellbeing practice to ground ourselves, create balance and through meditation and dowsing pendulums ask questions to receive guidance from our intuition. Focussing on the dazzling colours, textures and vibrations of these jewels on our body and with sacred geometric grids we can connect our mind, body and emotions in harmony. These shining precious stones can align the body, stimulate or calm overactive or underactive bodily systems and organ functions and allow our chakra vitality to flow. We are all drawn to the beauty of these unique sparkling gems and as we tune in to their energetic power we can programme them with our good intentions to manifest our dreams. These twinkling glowing rocks can absorb and cleanse negativity and amplify positivity helping us to crystallise our thinking and create crystal clear clarity
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You are welcome to enjoy the scrumptious cafe and fabulous department stores before and after, with ample car parking nearby
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About Us:
Lucy creates retreats and trainings locally, worldwide and online. She is from Norfolk, UK, is a School Teacher and qualified in Hypnotherapy & NLP Coaching, Massage, Reflexology, Reiki, Astrology, Forest Schools, Yoga Therapy, Birth Doula, Soundbath and Crystal Healing. Her passion is to share these practices to help others use them to find their happiness, balance and express themselves fully!
John Lewis Norwich is partnering with @TheKindnessCompanyNorfolk alongside others to bring holistic events to the high street! They pride themselves in community engagement and offering a wide range of lifestyle products featuring local makers too. This British retailer is part of the John Lewis Partnership, the UK’s largest employee-owned business.
Additional information
| Choose from: | 1 day intro course, 1&2 day advanced course, Course & Retreat weekend accommodation and meals |
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| Sparkling Afternoon Tea | Coming together to feast on platters of seasonal and locally produced indulgent slices of homemade cake, freshly baked scones, sausage rolls and pastries. With plenty of choice from either traditional, gluten-free, vegetarian and vegan options with unlimited tea and/or coffee. With all of the above plus the added luxury of a generous glass of Prosecco bubbles. |
| Afternoon Tea | Coming together to feast on platters of seasonal and locally produced indulgent slices of homemade cake, freshly baked scones, sausage rolls and pastries. With plenty of choice from either traditional, gluten-free, vegetarian and vegan options with unlimited tea and/or coffee |
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