PREGNANCY & POST NATAL YOGA TRAINING RETREAT

In Person or Live Online. Get in contact for our Welcome Pack with more details and Booking Form: hello@yogawithlucy.co.uk

HYPNOBIRTHING • NLP COACHING • EFT • DOULA • BIRTH PLANS • HOME BIRTH/HOSPITAL CHECKLISTS • BIRTH DEBRIEFS • INFANT FEEDING & SLEEP SUPPORT • BIOMECHANICS & PHYSIOLOGY OF PREGNANCY & BIRTH • BIRTHING PARTNER METHODS • STAGES OF LABOUR & INTERVENTIONS • BABY YOGA & MASSAGE/ SONGS •

Escape to these beautiful luxurious barns for a treat of a Retreat and Training! Enjoy the unique, light, tranquil spaces and feel at home in the rural countryside and by the sea in North Norfolk.

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Fri 21st/ Sat 22nd- Sun 23rd/Mon 24th Nov 2026 10-5PM at Winterton-on-Sea Eco Barn, Norfolk £333 (Accommodation + Meals +£222) https://www.millfarm-ecobarns.co.uk/

28-29th Nov 10-5pm at Grove Farm Wellbeing, Swanton Abbott, Norfolk https://grovefarmwellbeing.co.uk/

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Example Programme:

WELCOME CIRCLE & REFRESHMENTS: 10-10:15

MODULE 1: PREGNANCY YOGA: 10:15-11:45

MODULE 2: HYPNOBIRTHING & NLP COACHING 11:45-1

LUNCH & WALKS 1-2

MODULE 3: POST NATAL/ BABY YOGA & MASSAGE 2-3:15

MODULE 4: DOULA FOR PERINATAL, BIRTH & BEYOND 3:15-4:30

CLOSING CIRCLE, Q&A & GIFT:4:30-5

(Friday/Saturday/Sunday Residential Option

9am: Vegan/Vegetarian Breakfast

5-7pm: Enjoy optional Massage Treatments, beach and countryside walks.

7pm: Vegetarian/ Vegan Dinner, Sides and Dessert

8pm: Self Study & Relaxation around the fireplace or firepit under the stairs roasting marshmellows)

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Short Course Residential Accredited CPD Training with International Practitioners of Holistic Medicine. 28hr YYT Accredited by Yoga Alliance Professionals.